Tuesday 6 December 2005

The weekend has been busy but definitely fruitful and unforgetable.
Yesterday was the day that I completed my second marathon. Woke up as early as 4am to have breakfast and get everything ready so that I can be in the starting line for the flag-off instead of being in the toilet, as what I've been doing for the past half and full marathons. True enough, I reached there at around 5.20 and was just in time to mentally and physically prepare myself for the 42km run which began promptly at 6am. One thing I really like about the runs is that they always start on time, no matter if everyone is ready or not. I think that is called professionalism, and that's something Singaporeans should be ashamed about. Is it chinese in general or only here in Singapore where people leave their house at the time they are suppose to meet and the first half an hour or so of conferences or seminars is for registration where in actual fact is to allow for late-comers. I think I'm digressing. Ok back to marathon.
I cannot describe the excitement as I stood amongst all the other runners doing some warm-up and eagerly awaiting the flag-off. 5-4-3-2-1, and then the crowd cheered and I slowly made my way, with the crowd, to the starting line where I embarked on my 42.195km run. There was really a lot of people this year, but not to the extent that there was a jam. As my legs moved, as my heart beat, slowly, but surely, with every step I took, I was one step nearer to the finishing line. I think I should be really grateful to the canoeists whom I paced and their pace was quite fast for a marathon. There were times when I thought I couldn't catch up anymore and wanted to drop behind, but I knew once I slow down a bit, that is it. And so I pressed on. Man, it was totally mental. The Kenyan runners were unbelievable, their speed for marathon is faster than my 2.4 pace. The route for the first 15km or so was the same as that last year, as far as I can remember and it was yesterday that I truely experienced the so-called "runner's high". After the 21st km, I suddenly had this "high" that kept my legs moving despite the pain and soreness in my knees once in a while. I love running.
As compared to last year, the last 20km didn't feel as daunting, I counted up and down, and looked forward to the next drink station, hoping that there will be 100 plus. Power gel is really powerful. But I think it'll be a better idea to have a drink station nearer the powergel giving out point cos it doesn't feel very good to run with a mouthful of sweet gluey taste. Trust powergel for its instant power...
And so I made my way slowly past the 30km, 35km, 40km marks in the hot scorching sun. The last part was the real challenge. Almost everybody around me was walking, and the heat was almost unbearable. What made is worse is the fact that it was at marina promenade, a path that used to be so familiar. For someone like me who doesn't like to run a known route, it was hard taking step by step and knowing how long more there is to go. But I kept encouraging myself, for I know it's not the time to give up especially when I've already endured 40km, the last 2km or so is nothing. Determination, perserverence, whatever it takes to give me the last push cross the finishing line. I knew I could do it, and I did it. 5 hours and 22 minutes non-stop, not even toilet breaks. I thought my legs would give way after the long run and I would collapse on the floor, but instead, I felt a sense of satisfaction and happiness that nothing else could provide, for I know I've proved it for myself, I've won myself. Mind over everything, cliche as it may sound, but it can't be more true. Who is there to push you for 42km, to tell you not to give up, to give you a kick on the butt when you want to stop? No one forces you to finish it, no one can pull or push you for 42km, and no one can experience the triumph of a marathon finisher, no one except yourself.
Some interesting things along the way... I don't know whether it's a problem with the male bladder, but I've seen so many guys running to the drain to answer the call of nature. And if you think that's bad, wait until you see this sight: a fat indian guy (not that i'm racist) with a belly that could jolly well contain 5 big watermelons standing beside the bench in between the walking and cycling paths at east coast park doing his 'part' in fertilising the grass. What the .... trying to be a public nuisance and showing off his big fat dick in public. I also saw these 2 guys wearing bras over their singlet in support for breast cancer. How daring of them. Not to forget those sexy cheerleaders, helpers and ordinary people who made the effort to give a word of encouragement to every runner who passes. Then there was this guy whose singlet really struck me. Behing his blue adidas jersey, written in black was something that goes like this "in memory of my father/date (which I couldn't remember)/ lung cancer/quit smoking/don't start" I thought that was really touching.
Some tips for running a marathon:
- empty your bladder and large intestine before the run.
- apply sunblock (which I didn't)
- get a good pair of running shoes, so you won't get blisters. For this I strongly recommend New Balance, although the designs are not the nicest around, it's definitely worth the money and didn't give kme any problem for this year's run.
- wear as little accessories as possible (anklets are very capable of giving you blisters)
- not recommended to wear ankle socks although they are fashionable and looks nice
- don't run against other people, run with others and remember, you are your only competetor
- aim for the next 100 plus point or water point as you run
- run when everybody else is walking
- run in the shade whenever possible
- thank those people cheering you on and give them a high five if they offer.
- hydrate yourself
- encourage yourself
- think of those people who believed in you, and show them you can do it.
- most importantly, believe in yourself

I'm glad this year's stuff are sponsored by adidas, the design and quality of the shirt was much better than last year's but I think adidas should go back and revise the sizes. I feel squashed in xs and feel like i'm swimming in s.

Standard Chartered Singapore Marathon 2005 is over.
Standard Chartered Singapore Marathon 2006, here I come and hoping that I can beat this year's time

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