another week of school has just passed, common test results were generally unsatisfactory, but how much can i expect? trained 3 days in a row, and finally ran today after 5 long days because it was raining, i was letting my poor knees rest, i was allowing my blisters to heal. yeah, all sorts of reasons. just when i was happily walking to the busstop with the fact that my knees worked perfectly well during the run, it started aching again. but it was a great improvement from last week and they feel ok now.
watched super size me with the team yesterday, we were rushing like mad after training to catch the 3.30 show. my first time being to shaw tower and the cinema wasn't as empty as what i expected. and yes, the movie, it was quite a good documentary, and i'm still sppalled by the fact that he can eat nothing but macdonalds 3 meals a day for 30 days. totally insane. not a fan of macdonalds, i was so disgusted by the way he stuffed himself with the fats and sugar, puking from over-eating and almost killed his livers. what great harm fast foods cause. really hope this movie can evoke some emotions of fast food lovers and cause them to live a more healthy lifestyle. some parts of the movie were really funny, especially when his wife described how his diet affected their sex life, how she had to go on top and it was harder for him to get it up. haha. and just as the movie was showing him munching on the burgers, carol was simultaneously having her burger king lunch. i think the worst part was when they showed a gigantic tub of sugar and fats at the end of the movie, the amount he consumed in the past month. yucks.
i'm so thankful i've not eaten any fast food this year, as long as i can remember, and i haven't had a burger for a year? i'm swearing off fast food, completely, they're nothing but fats and sugar.
and the most ironic thing is when i was flipping the papers this morning, i was an advertisement on macdonalds, promoting healthy diet. haha, what a joke.