i really did try to sleep early and wake up early last week, it was like catching the 12am sleep and hopefully waking up early enough to get something constructive done. but it was a half failure. i did sleep at around 12 but my alarms just fail to wake me up early. just yesterday i was reading this month's shape magazine on the importance of adequate sleep, such as to keep off those extra pounds, improve memory, good skin, reduce risk of diabettes, heart problems etc etc. 8 hours of sleep a day? that's almost an impossibility for me, 8 hours in three days seems more like it. and now that the car pool service has ceased, i think i have to wake up at 5.30am for my daily morning run, gym and to gueue for the bus and reach school on time for lessons...
i think i am just an exercise freak who will feel uneasy for not doing something physical everyday, especially running.
if only we could run away from all the complications in life, not letting them eat us up and only adds misery to life.